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	<title>LowCarbRecipeBox</title>
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		<item>
		<title>LCRB Recipes for January 11</title>
		<link>http://lowcarbrecipebox.wordpress.com/2011/01/11/lcrb-recipes-for-january-11/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2011/01/11/lcrb-recipes-for-january-11/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 10:51:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=122</guid>
		<description><![CDATA[SANDRA&#8217;S CHICKEN WITH PEANUT CURRY SAUCE Spicy Bacon Shrimp &#38; Spinach Madeline Fauxtmeal Crispy Garlic Parmesan Wings Low Carb Pizza<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=122&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13781">SANDRA&#8217;S CHICKEN WITH PEANUT CURRY SAUCE </a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13782">Spicy Bacon Shrimp &amp; Spinach Madeline </a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13783">Fauxtmeal </a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13784">Crispy Garlic Parmesan Wings </a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13785">Low Carb Pizza </a></p>
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		<title>LCRB Recipes for December 28</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/12/28/lcrb-recipes-for-december-28-2/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/12/28/lcrb-recipes-for-december-28-2/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 06:41:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=141</guid>
		<description><![CDATA[Cranberry Swirl Cheesecakes with Chocolate Crust Spicy Maple Glazed Lamb Chops with Spinach Marinated Cauliflower Salad Chad&#8217;s Grilled Jalapeno Poppers Delicious Asparagus Soup PUMPKIN MUFFINS<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=141&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13775">Cranberry Swirl Cheesecakes with Chocolate Crust </a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13776">Spicy Maple Glazed Lamb Chops with Spinach</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13777">Marinated Cauliflower Salad</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13778">Chad&#8217;s Grilled Jalapeno Poppers</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13779">Delicious Asparagus Soup</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13780">PUMPKIN MUFFINS</a> </p>
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		<title>LCRB Recipes for December 22</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/12/22/lcrb-recipes-for-december-22/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/12/22/lcrb-recipes-for-december-22/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 22:37:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=138</guid>
		<description><![CDATA[Low Carb Chocolates Low Carb Decadent Chocolate Mousse Cake Low Carb Cream Cheese Brownies COCONUT CHOCOLATE PROTEIN SQUARES Bûche de Noël<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=138&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13769">Low Carb Chocolates</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13770">Low Carb Decadent Chocolate Mousse Cake</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13772">Low Carb Cream Cheese Brownies</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13773">COCONUT CHOCOLATE PROTEIN SQUARES</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13774">Bûche de Noël </a></p>
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		<title>LCRB Recipes for December 12</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/12/12/lcrb-recipes-for-december-12/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/12/12/lcrb-recipes-for-december-12/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 21:29:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=135</guid>
		<description><![CDATA[Low Carb Christmas Cookies Low Carb Gluten Free Cranberry Bread<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=135&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13767">Low Carb Christmas Cookies</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13768">Low Carb Gluten Free Cranberry Bread</a> </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lowcarbrecipebox.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lowcarbrecipebox.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lowcarbrecipebox.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lowcarbrecipebox.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lowcarbrecipebox.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lowcarbrecipebox.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lowcarbrecipebox.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lowcarbrecipebox.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lowcarbrecipebox.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lowcarbrecipebox.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lowcarbrecipebox.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lowcarbrecipebox.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lowcarbrecipebox.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lowcarbrecipebox.wordpress.com/135/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=135&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>LCRB Recipes for November 28</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/11/28/lcrb-recipes-for-november-28/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/11/28/lcrb-recipes-for-november-28/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 17:19:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=128</guid>
		<description><![CDATA[Individual Turkey Club Pizzas Jacked-Up Low Carb Cauliflower Bake Lemon Coconut Cookies RUTABAGA FAUXTATO SALAD Roasted Eggplant Soup LEFTOVER CHICKEN OR TURKEY CASSEROLE (GF)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=128&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13761">Individual Turkey Club Pizzas</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13762">Jacked-Up Low Carb Cauliflower Bake</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13763">Lemon Coconut Cookies</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13764">RUTABAGA FAUXTATO SALAD</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13765">Roasted Eggplant Soup</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13766">LEFTOVER CHICKEN OR TURKEY CASSEROLE (GF)</a></p>
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		<title>Happy Thanksgiving from the LCRB!</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/11/25/happy-thanksgiving-from-the-lcrb/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/11/25/happy-thanksgiving-from-the-lcrb/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 06:26:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[  Happy Low Carb Thanksgiving!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=133&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span id="role_document" style="font-size:x-small;color:#8000ff;font-family:Comic Sans MS;"> </p>
<div><img src="http://allisonh2016.edublogs.org/files/2009/11/Thanksgiving-Charlie-Brown-Snoopy.jpg" alt="" /></div>
<div><a href="http://lowcarbcooksnook.blogspot.com/2010/11/low-carb-thanksgiving-recipe-links.html">Happy Low Carb Thanksgiving!</a></div>
<p></span></p>
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		<title>LCRB Recipes for November 2</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/11/02/lcrb-recipes-for-november-1/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/11/02/lcrb-recipes-for-november-1/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 16:04:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=126</guid>
		<description><![CDATA[Low-Carb Mushroom Stuffing Chipotle Lime Shrimp Mixed Greens with Warm Bacon Dressing Lowcarb Sweet Potato Casserole Danish Sausage and Smoked Monterey Jack Cheese Omelet Devilled Eggs<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=126&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13754">Low-Carb Mushroom Stuffing </a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13755">Chipotle Lime Shrimp</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13756">Mixed Greens with Warm Bacon Dressing</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13757">Lowcarb Sweet Potato Casserole</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13758">Danish Sausage and Smoked Monterey Jack Cheese Omelet</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13759">Devilled Eggs</a></p>
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		<title>LCRB Recipes for October 28</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/10/28/lcrb-recipes-for-october-28/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/10/28/lcrb-recipes-for-october-28/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 01:44:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=143</guid>
		<description><![CDATA[RASPBERRY-ALMOND CRUMB CAKE Low-Carb Halloween Recipe: Worms Cheesy Spaghetti Squash Gingerbread Pancakes With Lemon Cream Topping Cheesecake (No Bake) Buffalo Chicken and Blue Cheese Mashed &#8220;Potatoes&#8221;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=143&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13748">RASPBERRY-ALMOND CRUMB CAKE</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13749">Low-Carb Halloween Recipe: Worms</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13750">Cheesy Spaghetti Squash</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13751">Gingerbread Pancakes With Lemon Cream Topping</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13752">Cheesecake (No Bake)</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13753">Buffalo Chicken and Blue Cheese Mashed &#8220;Potatoes&#8221;</a> </p>
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		<title>LCRB Recipes for October 25</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/10/25/lcrb-recipes-for-october-25/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/10/25/lcrb-recipes-for-october-25/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 02:57:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=145</guid>
		<description><![CDATA[PIMIENTO CHEESE II Halloween Mini-Pizzas Low-Carb Halloween Recipe: Meringue Ghosts Low Carb Pumpkin Latte Low Carb Peanut Butter Cups Low Carb New York Ricotta Cheesecake<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=145&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13742">PIMIENTO CHEESE II</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13743">Halloween Mini-Pizzas</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13744">Low-Carb Halloween Recipe: Meringue Ghosts</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13745">Low Carb Pumpkin Latte</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13746">Low Carb Peanut Butter Cups</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13747">Low Carb New York Ricotta Cheesecake</a> </p>
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		<title>LCRB Recipes for October 23</title>
		<link>http://lowcarbrecipebox.wordpress.com/2010/10/23/lcrb-recipes-for-october-23/</link>
		<comments>http://lowcarbrecipebox.wordpress.com/2010/10/23/lcrb-recipes-for-october-23/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 03:49:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lowcarbrecipebox.wordpress.com/?p=147</guid>
		<description><![CDATA[Shelly&#8217;s Crab Rangoon Dip Breakfast Brownie Herbed Pork Loin Roast Haunted Forest Platter Sausage Stuffed Acorn Squash Accidental Pumpkin Biscuits Coconut Mayonnaise<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lowcarbrecipebox.wordpress.com&amp;blog=2520726&amp;post=147&amp;subd=lowcarbrecipebox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13735">Shelly&#8217;s Crab Rangoon Dip</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13736">Breakfast Brownie</a> </p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13737">Herbed Pork Loin Roast</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13738">Haunted Forest Platter</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13739">Sausage Stuffed Acorn Squash</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13740">Accidental Pumpkin Biscuits</a></p>
<p><a href="http://health.groups.yahoo.com/group/LowCarbRecipeBox/message/13741">Coconut Mayonnaise</a> </p>
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